Mental Health and Wellbeing

The Mental Health and Well-being Service @ Blackfriars Settlement will continue to offer our 'Be Connected at HOME' programme of free online zoom activities, helping you to stay connected and be active.

No internet access? You can still join in support and discussion groups, via out new telephone conferencing, without any cost to you.

We continue to offer one to one telephone support, to help with practical and emotional issues. Call or email us on:
Ad: 07716 459314 or Renuka: 07716 458577
email: adonis.christodoulou@blackfriars-settlement.org.uk
email: renuka.bhakta@blackfriars-settlement.org.uk

We are also (slowly and carefully to ensure everyone's safety) introducing some face-to-face groups at Blackfrairs Settlement, which are by appointment only, but will increase in size and frequency depending on the developing Covid 19 situation.

We promote well-being through person-centred personal development. Whether you are looking for a training and development pathway or prefer a less structured environment including peer support, there will be something here to help you develop skills and confidence. Thriving art sessions come as standard!

Please see our full programme of activities in the table below or download our latest flyer.

Our Services

Spring 2019 Programme


  Tuesday Wednesday Thursday
A.M.

Whole Health Club
09:30-10:00
Stretch to Life
10:30-12:30
Creative Writing
10:30-13:00
Healthy Cook & Eat

Peer Social Support
11:00-12:15
Discussion Group

10:00-13:00
Switched On

P.M.

13:00-16:00
Switched On

13:00-15:00
Art and Craft
15:00-15:30
Group Planning Meeting
15:30-17:00
Social Space
16:00-18:00
Women's Voice

Creative Wellbeing
14:00-15:00
Art therapy group
15:00-16:30
Art Studio

Focus With activities are based on personal budgets

Tuesdays

Creative writing
Peer-led and facilitated. Chance to explore creatively.
You don’t need to be a poet or a writer, beginners welcome.

Stretch to Life
10 easy mindful movements to increase concentration and balance.

Next Steps
Taking action towards achieving your future goals.
Group discussion, setting goals, action plans, skills sharing in a peer supportive way.

Cook & Eat Programme
These run regularly for 6 weeks throughout the year. You need to book early as there are limited spaces, its’ essential to attend all 6 sessions. Learn and participate how to cook healthy on a budget, In partnership with Made in Hackney. Next courses coming soon in June and September 2019.

Wednesday

Discussion Group
User-led and facilitated group to

Women Talk
Lunchtime group to talk on themed topics. Space to breath, share and support each other.

Art Sessions
Multi-media art materials available to explore new art or bring your own work.

Members meeting
User-led for all members to be involved in shaping programmes and other centre work

Readers Group
Reading collectively through a book of interest and discussion.

Thursday

Crafty clay workshop
Dry clay modelling creations

Basic Computer learning
1-2-1 support with beginners computer support.

Art Studio
A quieter space to work on your own art projects

Summer outings

Day trips to museums, parks, museums, theatre etc.

Join Our Community

We are part of a community hub organisation that offers a range of opportunities. Becoming a member of our service means that you are part of the community. Read Mel B's story on her journey with life and support from Blackfriars Settlement.

“I get motivated here”

“Blackfriars allows you to grow”

“gives me structure and purpose”

“it’s upbeat here!”

Location

All of our activities take place at our Rushworth Street centre in London SE1 0RB. See detailed information about our location and how to get here.

Work With Us

We are keen to work with organisations who are interested in creating opportunities for people experiencing mental health problems. If you are a business or company interested in developing volunteering, work experience or paid work opportunities for our members please get in touch.

Contact the Team

To find out more, make a referral or refer yourself call Renuka or Ad on 020 7928 9521 or e-mail renuka.bhakta@blackfriars-settlement.org.uk or adonis.christodoulou@blackfriars-settlement.org.uk

We also have a team of member volunteers who will be happy to come and meet with you to talk about what we do.